lovely image of the bear AJT

I think you are so right. I used to eat and somehow not put the food *on* my tongue it wort of all went down the side. without tasting it Sounds so silly to try and describe

but having rediscovered where my tastebuds are , and how well they work, I take delight in tasting.... I adore strong flavours

Ive also learnt to chew and savour - it really does make a difference! There are a lot of soft foods I like - I am thinking scrambled egg or omelette - but I like the textural accompaniment as well to make it into a meal. So it is fun building that

so what works breakfast wise right now? I have to ask - is it really chewy or shake ??