: Hello Everyone, I'm new to the: program but I sure recognized: myself in the book's checklist.
: And I've been having some real: success so far with diminishing: mood swings, etc. Just wanted to: mention that I was watching a: documentary on Bill W. the other: night. If you don't recognize the: name, he started Alcoholics
: Anonymous. At some point in the: documentary he says that "it: helps to eat sweets" in order: to keep a craving for alcohol at bay. Would that he knew what we: know now! (Even after quitting: alcohol, he suffered from depressions his whole life.) Many: thanks to Kathleen for this: knowledge, and best wishes to all: for a Happy--and Healthy--Thanksgiving!

Hi Artie,

Wonderful to have you here!
It actually does help cravings to have sweets They even talk about
chocolate in the big book. But there are way better ways to deal with it

I have often thought about how different Bill's life would have been if he had had this as well.
I do think that the combination of Bill and Kathleen is a nice match :)

Warmly,

Kathleen