Fiona, I have been doing the program since December of 1998, so a long time. Back when I started, there were no yahoo groups lists, just the forum. There are some of us who have been here a long, long time. Proof that this is a sustainable way to eat and live. It has been life-changing in very positive ways.
Allison

: How long have you been doing the
: programme?

: I'm so glad you are finding it