:Allison I wish you a happy 20th anniversary and thank you for your many ideas.along the way.
At this season it is great to know what works for our bodies -and what clearly does not work. We need energizing foods.
This week I roasted five different vegetables and enjoyed them as much as any
sugary delicacy.
My many( 10?) years with this program have not only kept me at a healthy weight but have changed my taste buds - all for the better. Thank you Dr K.