Hi everyone
I feel that RR has given me the confidence to make the food choices that I need to make, and to understand why I am making them. In the past couple of weeks I’ve had 3 meals out. The first one I checked out the menu beforehand inspired by mosaic, and made good choices. The second one I ordered all three courses in advance as we had to do. When my desert came I took a couple of mouthfuls and left the rest. It was too sweet for me now. In the past I always ate the whole thing. One person gave me some funny looks but so what. Next time I might just order starter and main (there was no cheese, or option to have another starter instead). And tonight I suggested somewhere that I knew would work well for me and made good choices, including a side dish as my starter, they were surprised but obliged, and a fresh mint tea instead of desert. And I am feeling better for it, and feeling as though I am taking care of myself.
Fiona