Hi Moira
I put on weight when I first started doing this programme and seriously thought about joining a well known slimming club. However, 14 months in and I’m starting to get my portion size right. I know I’m in the right place. Good luck.
Fiona

: *peppermint tea
: * joy dots even in my darkness
: *finding my way back

: Hi Allison,

: Really appreciate your reply
: especially as such a busy time! I
: am so glad that I am not alone.

: I really enjoyed breakfast. Enough
: and on time. And getting back to
: joy dots!

: Moira

: Hi Moira