Hi,
No Problem.I just didn't know you were talking to me. I'm having a little trouble with the forum and how it is listed. Sometimes the newest is at the top and sometimes its not. I haven't had time to look into to fix it. But I do check in and read any new posts. Today is day three of "controlled eating". I took the breakfast advice and have been having a protein every morning which I think is helping with the cravings. My brain just keeps trying to talk me into eating sugar; chocolate etc.But I can already feel a little relief in the insanity part of my brains so that's good. When I get a minute I'll check out the program offered here.
Thanks for reaching out:

Carolyn,

: So sorry, but I mistakenly called you
: Donna when I welcomed you. I have
: no idea where that came from. lol.
: I'm new to the forum also and am
: liking it!

: : Hi Donna, and welcome!
: