*quiet time with hubby

I was making some carrot muffins today, the recipe calls for wheat flour. I substitute some oat, rice and coconut instead.
I was smiling at myself, remembering when early in the program and had read about Kathleen baking mix. I had not been off sugar long. I thought I am not giving up wheat
flour! Such an addictes thinking!
Now I don’t do much wheat flour mostly gluten free. As I f
Just feel better if I don’t eat that stuff.
So lovely to grow with the program.
Chloe
Healing is grand