Hi Allison
Good luck with getting back to exercise. I’m trying to do that too, and will have my afternoon snack
Fiona R

: *walking the neighbors dog and seeing
: how happy she was to go with us.

: Thanks for the reminder about eating
: enough when exercising. I notice
: the mornings I swim I need a
: smack. To hold me till lunch.

: Chloe
: Healing is grand