aw, blast! i was thinking i'd go cook up the oats and steam the raw broccoli, when I realized i didn't have a banana in the house. *sigh* my margarita glass will stay empty until i can get to town (i live in the country). when it's this cold, i stay in the house until i have to go out!

using broccoli intrigues me, i must say. how did you come upon that as an ingredient?

: I banana (I use greenish because I'm
: on step 7 and don't want the
: sweetness)
: unsweetened vanilla almond milk
: unsweetened protein powder (I use 1.5
: scoops)
: 4-5 small frozen broccoli florets
: 9 ice cubes (the size the ice maker
: makes)
: about 3/4 cup of cooked steel cut
: oats (regular or instant also
: works)
: cocoa powder
: a Big spoon full of peanut butter or
: almond butter