Re: The smaller meal of the day

: What is your thinking on this
: question?

: Kathleen

I think that the larger meal of the two works better for me at midday because I am still using more energy.
Most evening outings include a meal out and seem geared to
working people who have had lighter lunches and need a hearty feast.
.I can adapt.
I will try this for awhile to see how it works .My journal will tell all :h11)

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