Teresa, the number of times I have contemplated the same! You are not alone, I do sympathise. its a powerful worry

Food affects me so profoundly that its a really big deal.

I wonder if its my steps that affect the fear of it though. Like if something's off, I might dwell on this. Steady food and im not "worried" the same

needless to say my kids are trained thoroughly in choosing the care-home and its ALL based on the menu

But on the other hand, I intend to be healthy forever so this will never occur.... ( I will go when Im elderly and independent just having finished a good book - I don't want to go in the middle) and I think I have a good chance on this given all my food choices. Im quite serious about that.

so yes , I do identify with your concern, sending hope it will resolve for you. Which step are you doing right now Teresa?