It's comforting, isn't it, that you don't have to change your whole way of eating overnight, or suffer through constant hunger. It really is an easier, gentler way.
Allison

: I had gotten into countless food
: plans to lose weight...Counting
: Calories,weighing and
: measuring....no sugar, no white,
: Keto, Virgin Diet..wait tll tummy
: growls..etc etc. ....so
: fragmented and confused...Here
: ...just focus on Step One..relax
: into it.".Easy does it but do
: it" as the AA slogan
: says...thanks all of you for being
: here..Char