What do you eat when you're craving sugar? I don't keep sweets in the house, but that doesn't mean the cravings go away.
I just shared this in the step 3 group:
I've been buying fresh blueberries on sale and freezing them, single layer on a pan, then slipping them into a freezer bag. I don't need many at a time, and they're kinda like a popsicle! Both frozen banana slices and peas are a treat for me, too. Wasn't there a t.v. commercial that said, "One man's fruit is another man's candy"? Works for me!