Yes, mosaic, I've had quite a few "flirts" with a bag of sweet potato chips, thinking, "gee, all it is is sweet potatoes, oil and salt, same as eating a sweet potato with oil and salt" and the whole bag is gone soon after that and I've got a stomach ache.

I still don't understand the logic of it, but I stay away from them. It may be all the folded over shapes, salt and crunch, not sure, but I totally get what you mean about the unsweetened chocolate--it "should" be fine, but body says differently.

I love sharing and reading all of our insights on the forum too.

: I just love it when posting to forum
: acts like journal and that action
: gives some self feedback and ideas
:

: love it even more when there's such a
: calm reasoned self response
: ……….."have to take some
: action on this"...… so
: radiant...……

: so good to read Fiona well done
: you. Inspired!

: JoEllen you gave me a laugh I have
: remembered the several tins of
: Green and Blacks cocoa powder at
: once ( But, what if I run out??? )

: its a very good bitter cocoa and
: excellent in a shake - or pudding
: mixed with greek yogurt or
: oats,fruit cottage cheese, just
: not best for me, it morphs into
: all-day cocoa

: and the reminder that I am not a
: one-square person either ………
: For a nanosecond I thought, ooh I
: could do an experiment as well !
: and then I thought oh dear me it
: would be a flirt followed by the
: bar about six seconds later