Re: Doing well on Step one,,,raising BE

That's great news, Char. Cheering you on. I exercised yesterday after a very stressful week with no exercise and it felt really good. 12 days of breakfast is great.
Allison

: I finished my 12th day on Step
: one...I am reading Potatoes not
: Prozac...I started going to a
: chair exercise
: class...Surprisingly it is quite a
: work out with weights and bands
: and a ball..I am feeling so much
: better...thanks for being here
: Char
: :h11) :h6) :h12)

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