Hi Allison
Great to hear that you are taking good care of yourself through doing the food when there are some challenges going on. That food sounded great.

Fiona R

*Prairie dog peeking out of his hole
: *a Swainson's Hawk soaring over the
: road this morning
: *hummingbirds at the feeder

: I've been having kind of a rough
: week. I had BE spiking things
: happen three days in a row. So
: I've been trying to take extra
: good care of myself. I've
: exercised and paid extra attention
: to food. I had the house to myself
: for three days, so I've enjoyed
: the quiet, and also enjoyed
: watching shows that my husband
: doesn't like. (I can watch them
: when he's there but need to go in
: the other room so it takes some
: scheduling as to who is going to
: watch in which room.)

: Last night I made myself a special
: dinner - salmon, wehani brown rice
: (my favorite variety of brown
: rice) and Brussels sprouts, and
: then I had a banana with peanut
: butter. I baked the salmon with a
: little mayonnaise and a Penzey's
: seasoning called Fox Point and it
: was really good. I had roasted the
: Brussels sprouts with oil and
: lemon juice the night before.

: Today I have leftovers for lunch, so
: I get to enjoy the same foods
: again.
: Allison