: :Still walking daily and so delighted
: to get more energy every day
: I had concentrated so much on the
: food,the food, the food that
: exercise had become sparse.
: That said I think managing the food
: had to come first.
: I used to rationalize that because I
: walked I could eat more of -- from Char...you go Girl!!...
: well, practically everything..
: Balancing it all out now. Eating
: zucchini, tomatoes and beef after
: my morning workout.