I know it's probably hard to think about food or even to eat right now, but it really will help. For me, focusing on food is an anchor when things are rough (although I haven't been through anything of quite that magnitude.)
Allison

: Thank you Allison.
: I am doing my best to cope.
: Focusing on how I can best support
: myself
: so I can support my loved ones.

: Thanks again,
: Sarit