Re: Family health
In Response To: Re: Family health ()
I totally agree, Allison.
I'm keeping my food in mind and, for the most part, am managing to have on hand the right food for me.
The hard part is to eat when it's time to eat - it seems my appetite has *gone on vacation*.
And equally difficult is eating enough. Some meals I am able to eat enough, and other times it is a struggle.
I'm trying to be gentle with myself, accepting the fact that this is what it will be like for now.
Sarit
: I know it's probably hard to think
: about food or even to eat right
: now, but it really will help. For
: me, focusing on food is an anchor
: when things are rough (although I
: haven't been through anything of
: quite that magnitude.)
: Allison