My 4-year old granddaughter was hospitalized and diagnosed with leukemia a week ago. They did a number of invasive tests on her little body and started chemotherapy.

One of the first things that went through my mind as I was absorbing this new reality was - Do The Food, No Matter What.
I knew that the best way I could help my granddaughter and her shell-shocked parents was to first of all take care of me.

With little time to spend on cooking, and with no appetite to speak of, I have managed to keep myself as steady as possible in the given situation.

Breakfast is steady, all 4 parts. My go-to shake is ready in the fridge - just grab a straw and drink.

Lunch is leftovers, mostly what DH has recently cooked. Otherwise, there is always whole rye bread, cheese, sardines, tuna, eggs, etc. A quick cucumber or tomato serves as a veggie.

Supper is a quick chicken-and-onion stir fry, or salmon or other fish. Pop a skin-on potato in the microwave, and throw together a salad.

Water is my go-to beverage, all throughout the day.
Sipping through a straw from a huge plastic glass if at home, or spring water from a bottle if I'm out and about.

It is clear to me that I am staying as *on board* the program as I possibly can.
It is crucial if I am to be of any use to my loved ones.

That said, it is also important to be intelligently flexible.
For example, in the one hospital visit to my granddaughter that I was permitted, I ate a mid-morning snack that was brought around the ward on a cart. I took an omelet sandwich, even though the bread was white.
I was not allowed to bring my own food (everything must be sterile) so did what was second best and didn't fret.

I can't imagine how I would cope if I didn't know about this program. I would be a wreck and a huge burden to my family.
Instead, I am clear-headed, task oriented and centered.

I also nap most days (even if I only get to it in the very late afternoon) and listen to guided imagery to promote calm.

Just want to say a HUGE THANK YOU TO KATHLEEN for this amazing treasure that I stumbled upon on the internet one day eight years ago (and subsequently bought and read the books).
And heartfelt gratitude to the wonderful and caring people in the community who, along with Kathleen, have held and supported me all this time.

I don't know where I would be today without you
Sarit