Re: protein in the morning
In Response To: protein in the morning ()

: Hello again!! We had temps in the
: 90's yesterday, but today is more
: reasonable. I didn't have as much
: protein this morning, and quite
: frankly I missed it; so, now I'm
: at an impasse; but, I will get
: with it, I know I will. I have
: been getting a lot of exercise and
: I feel good; kind of sore, but a
: good sore. I want to order
: something from the store; but,
: haven't decided yet just what.
: There is so much to choose from.

Hi Annie -
If you are exercising, it's quite possible that you need somewhat more protein. Have you tried George's Restore from the store? It has a pleasant taste and plenty of protein per serving. I usually have it as a shake with half a banana, some cocoa and around half a cup of sweet potato all whizzed in the blender with a cup of almond milk and a little ice.
Marcy