: :No, don't rush. I too liked Dr K's
: newsletter this week.
: It definitely is not about outer
: appearance but a delicious inner
: healing that makes such matters
: totally unimportant.
: I look back at old journals where
: everything revolved around what
: matched and what I weighed -
: now I laugh at the old me and you
: will too as you slowly feel in
: better shape all around,

Thank you, SJD: I so look forward to that. I think the tendency to have shame over the way I look is ludicrous, when I think about it. Thank you for your response.