Allison, wow, thank you for that! It is great to hear of others who have been down that road and succeeded. I had horrible withdraw from effexor and even some with prozac ( clanging sensation in my head) which was a horrific experience.
I have only been doing this program about 2 weeks, and I am just starting to notice an improvement in my thinking and energy levels, and that is just from eating well at breakfast and trying to get enough protein at meals.
Kind of like brain fog is lifting a bit! Yaaay!
One other thing i did too is got rid of all things aspartame. I didn't even realize how much i used that
stuff, but i think it was time to get rid of it, it seemed to really make me feel bad too...again, thanks for the reply, and best wishes!