:I have been cutting down on Zoloft and I feel much better.

Allison, wow, thank you for that! It
: is great to hear of others who
: have been down that road and
: succeeded. I had horrible withdraw
: from effexor and even some with
: prozac ( clanging sensation in my
: head) which was a horrific
: experience.
: I have only been doing this program
: about 2 weeks, and I am just
: starting to notice an improvement
: in my thinking and energy levels,
: and that is just from eating well
: at breakfast and trying to get
: enough protein at meals.
: Kind of like brain fog is lifting a
: bit! Yaaay!
: One other thing i did too is got rid
: of all things aspartame. I didn't
: even realize how much i used that
: stuff, but i think it was time to get
: rid of it, it seemed to really
: make me feel bad too...again,
: thanks for the reply, and best
: wishes!