I love this quote from the person who wrote about recent changes to their program:

"I stop pouting and remember I am choosing these changes because I want the outcome."

This applies to so many areas of my life, not just the food. I sure did spend a loooong time pouting and wishing things were otherwise! I think I am finally realizing that I am in charge of my own misery... and happiness!

Looking forward to reading the new books soon!