*Meeting a new neighbor and his dog

I am not sure about that but I do know I loved bread.

When I bought the cookbook Kathleen has for sale in the on line store and it suggested using other flours like oat or rice instead of wheat. I said to myself “I am not giving up wheat I gave up sugar!”

Fast forward a few more years of healing and I decided to take wheat out of my program. I feel so much better. Wheat spiked my blood sugar like sugar, if I ate it I was cranky and woke with stuffy head. My skin rashes cleared and I no longer have kidney stones.

So for me not eating wheat or breads was a very good thing.

Chloe
Healing is grand

: I just read an article and it had
: this in it. Is this true?

: Traditional bread produces compounds
: called gluteomorphins. And as
: their name implies, these
: compounds engage opioid receptors
: in your brain – the same receptors
: triggered by drugs like morphine
: and heroin.

: Thanks Diane