Annie
Glad you found your way back. I have been doing the program for over 15 years. Was/is the answer for me.

Chloe
Healing is grand

Hi all! Well I have a report of my
: being not very tenacious. I
: slipped into panic mode and went
: off the protein for breakfast.
: Long story short, I'm back!!! This
: time I am off all the
: "supplements" that help
: with weight loss. I sent my body
: in some kind of a tail spin and
: got very concerned about it. So,
: I'm back, without the supplements
: and just going for a more natural
: approach. I think I should wait
: about 2 weeks at least, to get my
: body back to just breakfast in the
: mornings before I start on step
: two; but, now I am ready to go a
: step further; I think so anyway.
: My trouble is I get bored and I
: want to do something effective.
: But, slow and steady wins the
: race, or so I'm told. If you have
: anything to add I'm all ears!!
: Thanks in advance!!!!