Back again

Hello, I know there’s no shame in coming back again, but feel pretty silly. I made it all the way through the 7 steps, then over a couple of years slipped back to step 4. And shifted between step 4 and 7 for about a year. But recently my sugar intake has grown and grown 😊, and for the last week I’ve been feeling spaced out disconnected and bursting into tears. I think I have to accept that I have slipped back, Ben though it was a slow back and forwards slip, and. Need some support to get steady again. I feel all those emotions you feel when in the sugar low hole, but instead of wallowing around and trying to go it alone, because the low is making me feel sooo alone and isolated, and that is making me feel like isolating, I realised I should turn up here. I’ll go and join step one again. My breakfast is solid, but I’ll still begging at the beginning again?

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