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25
Jan

Creamed Peas and Spuds

1/2 bag frozen peas
*1 can cream of celery soup (I found a brand with no added sugars.)
precooked skin-on spuds
2 1/4″ slices white onion, chopped
1 clove minced garlic
**1-2 tsp soul food seasoning
salt
fresh ground pepper

Combine all ingredients in a saucepan. Cook over medium-low to medium heat for 20 minutes until heated through.

*This recipe will be more soup-like if you follow directions on soup can and add the one can of water. If you want to serve as a creamy side dish add less water or maybe a little milk (a couple of tbsp).

**This is a seasoning I found at an area grocers. It has no added sugars and adds a wonderful ‘southern’ flavor to things. You could substitute with your favorite seasonings.

This recipe was contributed by Sheba from the Radiant Recovery Community Forum.

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