Archive for January, 2011

There are 134 results found

Cottage Cheese-Cinnamon Pancakes

A great topping for these pancakes is to cook some frozen blueberries in a saucepan with a little water until they get syrupy. Or, use one banana and some strawberries frothed and mixed together thoroughly with a simple hand mixer. […]

Oatmeal Apple Pancakes

I love these pancakes and often make them on Sunday morning. 2 cups oatmilk, soymilk or buttermilk 1 1/2 cups oatmeal (use rolled, not instant) 3 eggs 2 tbs safflower oil 1 cup whole wheat flour 1 tsp baking powder […]

Fruit and Ricotta Dream

I think this is the best breakfast in the world. 1/2 cup non fat plain yogurt, 1/4 cup non fat ricotta mixed together until creamy. Then add 1 cup strawberries or any other fruit. 1/4 cup grape nuts (optional). This […]

George’s Shake

Click Here to Order Here’s the basic recipe for George’s Shake Pre-Mixed. 2 cups of cold *milk* – use regular milk, soymilk or oatmilk. Most of us like oatmilk best. It has a slightly sweet taste and is incredibly healthy. […]