Archive for January, 2011

There are 134 results found

Carrot Cake

Preheat oven to 350 degrees fahrenheit. Combine: 1 1/2 c grated carrots 2 eggs 1/2 cup oil 1 jar banana baby food In another bowl, combine: 1 c whole grain flour (wheat, oat, rice etc) 1 tsp baking soda 1 […]

Banana Spice Cake

Beat together in a bowl: 3 ripe bananas 2 eggs 1/4 cup natural peanut butter (I use chunky) Stir together in another bowl: 2 cups whole grain flour (I use oat) 1 tsp baking soda 1 tsp salt 1 tsp […]

Flank Steak Marinade #2

Ingredients: soy sauce, rice wine vinegar, toasted sesame oil, grated fresh ginger, crushed garlic, chopped scallion, honey (optional, if you’re still eating it and can tolerate it). Mix together in whatever proportions you like. This recipe was contributed by Kris […]

Quick Peanut Sauce

My daughter loves this combo. (So do I!) What she does is put the jar of peanut butter in the microwave and warms it enough to be pourable or spoonable. She tops her food with the peanut butter, and adds […]

Garlic Sauce

2 T sesame oil 11/2 T vegetable oil 3/4 tsp crushed red pepper 1 1/2 T minced garlic 1/4 c tamari or soy sauce 1 T lemon juice Directions: Heat oils in a saucepan until very hot but not smoking. […]

Flank Steak Marinade

1/2 cup tamari 1/2 cup water 1/2 c vinegar (wine, balsamic, whatever) 1/4 c lemon juice 1 tsp parsley flakes 1 Tbsp dry mustard 1 tsp salt (optional) 1 tsp pepper 1 clove garlic Blend 30 seconds. Refrigerate This recipe […]

Lemon Marinade

1/2 cup fresh lemon juice 1 tbs canola oil 1 1/2 tbs Dijon mustard 1 tbs soy sauce (I use tamari) 1/4 tsp cayenne pepper 1 clove garlic, minced Directions: Mix all ingredients. Pour over chicken and marinate for several […]

Oven-Baked Chicken Coating

1 cup almond flour 1 cup cornmeal 4 tsp ground cumin 2 tsp onion powder 2 tsp garlic powder 2 tsp dried oregano 1 tsp salt, optional 1 tsp cayenne pepper Mix all ingredients in a large resealable plastic bag. […]

Charity’s Marinade

olive oil soy sauce (organic no sugar) fresh squeezed lime juice fresh grated ginger chopped or pressed fresh garlic Directions: Let chicken or salmon marinate for about 1 hour before cooking or grilling. This recipe was contributed by Charity from […]

Lemon Cabbage Slaw

Wash and cut up red cabbage, and put it in a bowl. Squeeze a whole bunch of lemon juice, plenty to coat all the cabbage (maybe a lemons-worth for every 2 c of cabbage. Then cut up fresh ginger and […]