Cut cauliflower up, boil for two minutes (must still be crunchy!!!). Drain cauliflower, and while still hot (this is crucial!), add vinegar, olive oil and dried mixed herbs. Add chopped-up tomatoes and bell peppers. Stir thoroughly a few times while […]
3 large beets 1 small celery heart with leaves, chopped 2 scallions with tops, chopped 1 envelope unflavored gelatin juice of 1/2 lemon 1 cup sour cream or yogurt 1/2 medium sized cucumber, finely chopped Place beets in a medium-size […]
I mix this in a small babyfood jar. Makes enough for 2-3 salads. Keeps in frig for a couple of days tahini shoyu sauce minced garlic onion powder salt pepper sesame seeds extra virgin olive oil Directions: Fill jar half […]
1/2 cup sour cream (can use light) 1/4 cup mayonnaise (can use light – check for coverts though) 2 oz. crumbled blue cheese 1/4 tsp dry mustard 1/4 tsp salt Directions: Mix this up and refrigerate. Keeps at least 1 […]
1 1-inch thick slice vidalia onion, plus 1 cup chopped vidalia onion 3 fresh parsley sprigs plus 1/2 cup chopped fresh parsley 2 cloves garlic, minced 1 cup dried brown lentils 2 tbs good olive oil 3 tbs balsamic vinegar […]
3/4 c. flax oil 3/4 c. olive oil 1/4 c. apple cider vinegar 2 Tbsp water 2 Tbsp lemon juice 2 cloves of garlic; peeled 1/2 tsp salt, 1/4 tsp celery salt 1 Tbsp basil leaves Mix all together and […]
1/3 cup fresh lemon juice (1 large or 1 1/2 small lemons) 3/4 cup olive oil (or sometimes I mix canola and olive) 1-2 tbs tamari soy sauce 2 large cloves garlic, crushed fresh ground black pepper to taste Directions: […]
1 – 3 spuds, boiled with skins on small amount onion, chopped 1/4 tsp celery seed (can use small amount raw celery if you prefer) enough mayo to make salad as ‘wet’ as you like (I use ‘Spectrum Naturals’ Lite […]
2 cups hempseed 1 cup water 2 cloves garlic 1 tsp Celtic sea salt Directions: Blend in blender until smooth. If you like dill add 1/2 cup fresh dill. Additions can be 1 cup spinach blended in, 1/2 chopped red […]
Humus Ingredients: 2 cans chickpeas, rinsed 2 cloves garlic, minced 4 Tbsp. tahini (sesame paste) juice of 1 big lemon 1/2 to 1 tsp. salt, or to taste Directions: Combine all ingredients in a food processor, adding enough water to […]