2 cups whole wheat pastry flour 1/4 cup natural peanut butter 1 tbsp. baking powder 1/3 cup vegetable oil (optional)(i used canola) 1/4 cup unsweetened apple juice 1/2 tsp. sea salt (optional) 1-1/2 cups milk (can use oat, rice or […]
I’m not very good with recipes. So what I do is follow the basic recipe for whole wheat bread and add my own stuff: sunflower seeds pumpkin seeds poppy seeds walnuts dried onion flakes whole cumin seeds (go easy on […]
2 cups whole wheat flour (can use ww pastry flour or spelt flour) 2 tsp baking powder 1/4 cup milk powder 1/2 tsp salt 1/3 cup safflower oil (i use canola) 3/4 cup milk Sift dry ingredients together. Blend in […]
1-¾ cup warm water 1 tbs dry yeast 2 tsp sea salt (optional) 2 tsp dry milk powder 2 tbs vegetable oil (I use canola) 3-½ cups spelt flour(can use whole wheat pastry flour) ½ cup wheat gluten (can omit […]
6 cups rolled oats (one cylindrical container) 1 dozen eggs 1/2 cup cinnamon 4 cups liquid (milk, oat milk or juice of your choicd) 1 cup cottage cheese or Restore whey protein powder 2 cups shredded unsweetened coconut, lightly toasted […]
2 lbs potatoes, scrubbed and grated or food processed 1/2 cup WW matzoh meal (this is about 1 to 1 1/2 cracker in the food processor or blender) (can use WW bread or cracker crumbs if you aren’t being kosher […]
1 bell pepper, chopped 1 large onion, chopped 2 cloves of garlic, minced 1 tablespoon of olive oil 1 14.5 oz. can of chopped tomatoes, strained with juice reserved 1 1/2 cups of short grain brown rice 3 cups liquid […]
Steam or boil potatoes, and cut them up while they’re still hot – and straight away pour some vegetable stock over them (not too much, just treat it like a dressing). Then add finely chopped onions, a bit of vegetable […]
I use brown rice pasta. Cook maybe half a pound. Mix it with a cup and a half of grated cheese. Mix it all up put in a quart bowl. Fill the bowl with milk and bake at 350 degrees […]
This one is loosely based on a recipe my grandmother used to make: 1 head of Napa or regular cabbage (I used only about 3/4 of the head) 1 medium onion 1 C noodles (I used whole wheat/brown rice spirals […]