Basic Whole Wheat Biscuits
2 cups whole wheat flour (can use ww pastry flour or spelt flour) 2 tsp baking powder 1/4 cup milk powder 1/2 tsp salt 1/3 cup safflower oil (i use canola) 3/4 cup milk Sift dry ingredients together. Blend in […]
Archive for 2011
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Spelt, Flax Seed Bread
1-¾ cup warm water 1 tbs dry yeast 2 tsp sea salt (optional) 2 tsp dry milk powder 2 tbs vegetable oil (I use canola) 3-½ cups spelt flour(can use whole wheat pastry flour) ½ cup wheat gluten (can omit […]
Radiant Snack Bars
6 cups rolled oats (one cylindrical container) 1 dozen eggs 1/2 cup cinnamon 4 cups liquid (milk, oat milk or juice of your choicd) 1 cup cottage cheese or Restore whey protein powder 2 cups shredded unsweetened coconut, lightly toasted […]
Passover Potato Kugel
2 lbs potatoes, scrubbed and grated or food processed 1/2 cup WW matzoh meal (this is about 1 to 1 1/2 cracker in the food processor or blender) (can use WW bread or cracker crumbs if you aren’t being kosher […]
Spanish Short Grain Rice
1 bell pepper, chopped 1 large onion, chopped 2 cloves of garlic, minced 1 tablespoon of olive oil 1 14.5 oz. can of chopped tomatoes, strained with juice reserved 1 1/2 cups of short grain brown rice 3 cups liquid […]
Simone’s Potato Salad
Steam or boil potatoes, and cut them up while they’re still hot – and straight away pour some vegetable stock over them (not too much, just treat it like a dressing). Then add finely chopped onions, a bit of vegetable […]
Kathleen’s Macaroni and Cheese
I use brown rice pasta. Cook maybe half a pound. Mix it with a cup and a half of grated cheese. Mix it all up put in a quart bowl. Fill the bowl with milk and bake at 350 degrees […]
Cabbage and Noodles
This one is loosely based on a recipe my grandmother used to make: 1 head of Napa or regular cabbage (I used only about 3/4 of the head) 1 medium onion 1 C noodles (I used whole wheat/brown rice spirals […]
Kelly’s Rice Dish
This is a very simple rice dish that can be varied in many ways Cook brown rice together with some Mrs Dash and Italian seasoning (or any other seasoning you’d like). When it’s finished, add some shredded cheese and stir. […]
Gail’s Sweet Potato Latkes
Peel the sweet potatoes, grate, squeeze out the moisture and drain and add an egg or 2, some whole wheat flour (couple of tablespoons), curry, cumin, cayenne and salt and pepper. I fry them in peanut oil because the hotter […]