Oatmilk
1 cup of oat groats 5 cups of water Bring to a boil, then AS SOON AS IT STARTS BOILING, turn down to a simmer, and simmer for an hour. Take it off the stove immediately and pour through a […]
Category "Shakes, Smoothies & Beverages"
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Apple Crisp Shake
protein powder oatmeal, long cooking 2 c COLD soymilk 1 sliced apple, red delicious, skin on 2 tsp. walnuts 1/2 tsp. cinnamon Put in blender for a few minutes. This recipe was contributed by Linda F from the Radiant Recovery […]