Adobe Inn Back yard with huge trees
An Extra Note from Radiant Recovery®
May 27, 2019,
Hi {!firstname_fix},
I had told my younger son I would let you know about the special he was doing with the second mini launch for his book. Then I got so excited about writing about Ranch that I forget about Mindfulness and certainly about play. So here I am repentant and doing reparation.
Ted wrote this absolutely great book on playful, joyful, irreverent mindfulness. It is such a great addition for my own toolkit. Well, actually this is hardly a testimonial to my enhanced "mindfulness" - perhaps you should strike that endorsement, LOL. I seem to be better at "playful" than "mindful."
The important part is that he is doing a great special for one day. He got the ebook thing all set up and wants to cast it out there is a special promotion for $1.99 for the day blast. Now, I personally think that getting that info for that price is way worth doing a newsletter addendum.
Here is what Ted wrote to me. And make sure to use this particular link because I am sure he is tracking "referrals" and probably the P95T7 will tell him how many radiants listen to his mom, :) It is beautifully written, it is a great resource, and I am actually very proud of him.
Hi Ma.
Here’s the link for the Kindle page: https://www.amazon.com/Playful-Mindfulness-everyday-confidence-connection-ebook/dp/B07PYP95T7/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=
It will be on sale for $1.99 on Tuesday the 28th and Wednesday the 29th.
If they want to buy a hard copy of the book or the audiobook, they can go to my landing page at www.playfulmindfulness.info. (If they’re already on Audible, it’s available there too.)
And, of course, they could ask their local library to pick it up as well.
I am going to add some bonus material at the end of this "pitch" so you will be so glad you kept reading. Or you may never trust me again.
"Read the book."
Testimonial of the Week

"As a world expert in healing addiction for more than 30 years, I know the key to long-term recovery is connecting to joy, a sense of peace with the world and an enduring sense of play. Ted has nailed it. Even if he weren't my son, I'd be telling everyone about this resource.

This is the endorsement from me in his book. Of course I couldn't say "do the food first" - but to your guys I can. Here is a quote I love "The 'Circus Bow" enables you to make mistakes with boldness, openness, and playful vulnerability, moving you out of the 'failure flinch' and into a posture of success and celebration."

STRAWBERRY CHICKEN
Two fat strawberries
I am leaving this in because I just like the words strawberry and chicken together. And it is fresh strawberry time and I love the picture.
Read More
David Smiling
David, your Radiant Recovery® Concierge
THIS IS TED's BIG BROTHER
Come visit our STORE. Call 505-345-3737 or email David if you have questions.
David, the store manager, is always happy to help.
Your Last Diet Book Cover
Jennifer, your Radiant Recovery® Daughter
THIS IS TED's SISTER
Those are her two goofy boys.

Pink orange rose

Some KIND OF MIRACLE

Kathleen DesMaisons, PhD
To be honest, Ted's book is breath taking. I think you all know I tend to be on the modest side (for better or worse) so doing a promo is a little strange. But this book is filled with gems that I find gobsmacking - my favorite word from the folks over in the UK.
But here is a quote that touches my heart:
If you are not used to finding stillness, that may prove a growing edge. In some families and cultures, silence gets employed as a restriction. Children should be seen and not heard. You'll speak when spoken to. That kind of tone. Or. loved ones stop talking as a punishment.: silence becomes a shut out or abandonment. In other settings, silence can seem dangerous or emotionally risky. If I quiet the constant whirling of my life, I'll notice the quieter voices of vulnerability, sadness, longing or anger that I carry within - and that will feel even more disturbing. In any of those cases, silence or stillness can carry a negative association.
How do I really speak of the tenderness I feel that my own son would write something so deep. Or that David serves all of you with such kindness and graciousness. He is not paid for running the store. It is a gift of service. And that Jen is the living essence of what her school was set up to be. There she is, living the vision of the founder 80 years later. Where do we have a place to speak of our joys, and our pride in our children, our grandchildren. Oh, lot's to think about.

Here is the Annie Lane column that brought so many of you here.

Dear Annie: I read with interest the letter from "Weird, Stupid or Selfish?" – whose husband eats all the decorative candy she puts out. His inability to resist sugar resonated with me, as I have sugar sensitivity and have engaged in exactly the same behaviors. I simply could not resist sugar.

After years of struggling and dieting and sitting in work meetings obsessing about the doughnuts instead of the topic at hand, I discovered the book "Potatoes Not Prozac," by Kathleen DesMaisons. Her theory is that people who are sugar sensitive have brains that respond differently to sugar, alcohol and refined carbs and that what they eat and when they eat it have a huge effect on them. She shows how to rebalance blood sugar levels, serotonin and beta-endorphins through small lifestyle changes and offers the latest research, free online support and seven steps to change your life. It is not about willpower; it’s about biochemistry, which her program can slowly improve, just one tiny step at a time, with amazing results.

I have been sugar-free for six years now, lost 25 pounds and never gained any of it back. I can go to dinner with family and don’t even think twice when someone orders dessert. I don’t have cravings, and sugar is no longer on my radar. I am more focused and more tolerant, and the daily mood swings are gone. The woman who wrote to you could suggest to her husband that he check out http:// radiantrecovery.com to see whether he does have sugar sensitivity. At the very least, she would be better informed about this condition. – Happy Without Sugar

Dear Happy Without Sugar: I hadn’t considered that health issues might explain

her husband’s behavior. In fact, I hadn’t even heard of sugar sensitivity.

Thanks for opening my eyes to the condition! I’d like to encourage all readers to talk to their doctors if they find themselves compulsively eating sugary snacks.

—Email questions to dearannie@creators.com

ANNIE LANE

©2019 Kathleen DesMaisons. All rights reserved. You are free to use or transmit this article to your blog or website as long as you leave the content unaltered, use this attribution: "By Kathleen DesMaisons, Ph.D. of Radiant Recovery®", and notify kathleen@radiantrecovery.com of the location. Please visit the Radiant Recovery® website at for additional resources on sugar sensitivity and healing addiction.

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