Hi Matthew,
I like Bodhis bread which is made in Fremantle and sold in Coles. They have a mixed grain sprouted loaf, Barely Lupin and Oats, Sprouted Spelt, Rye, Dinkelbrot, oh all sorts.
The "Regal" bread made by Bovells Bakery that I buy at IGA for my family lists wholemeal flour 60%, Water, gluten, yeast, Iodised salt...
I dont eat that one, simply becasue I have found that my body does better wothout wheat, and I prefer Bodhis sprouted breads (smile)
Happy hunting. Do let us know what you find!!
Kath, in Perth 8-)
: Hi everyone,
: I'm trying to find a 100% wholewheat
: bread, but there are none at
: Woolworths and COles - in
: Australia - that I could see
: without some wheat flour (which I
: assume is milled).
: Does anybody know a type, or which is
: the best wholewheat bread to eat?
: Thanks
: Matthew
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- Re: Whole wheat Bread