OOh fun post Selena!

I can smile and feel calm and radiant through upset members and find upbeat positive members and music to engage in.

I feel energized and long lasting throughout my work day.

I can not just brave but feel good about Monday morning meetings.

I can go at an even keel pace instead of racing around.

I can let my joy and love expand out to my work environment.

I can wash my face, floss, and take good care of my self at bedtime.

Sandra

: I can always tell when my food is
: working for me when -

: - life just works

: - I can go on a bike ride and get
: covered in mud and laugh about it

: - I can go on a bike ride and have a
: puncture a mile and a half away
: from home and laugh about it

: What sorts of things can you do when
: your food is good?

: Selena

: