Selena and Sandra, love yours!

- I can choose to let some things fly right over my head and take no notice

- yet I can speak up if I need to

- can walk back upstairs for something I forgot for the fifth time without getting narky about it

-can go shopping and try on clothes that dont fit and its not my failing

- can decide to buy the expensive scarf because it is what I really want, instead of settling for second best

- can do my physio exercises without feeling resentful