: "I realized my mouth was hungry
: but my stomach wasn't" - this
: sounds totally familiar to me and
: is why I have gotten into so much
: trouble with food. It's like
: eating is 'entertainment', not
: nourishment.

: Not sure what - if anything - to do
: about that except sticking with
: the steps, but wanted to express
: solidarity with you.

: Marcy

Or maybe eating is a pacifier, a way to deal with nerves or something. Yeah, stick with the steps. Thanks Marcy.