Re: Quinoa?
In Response To: Quinoa? ()

Hi Melanie,

I really enjoy quinoa, but over the years have noticed that there are some who just don't seem to feel *satisfied* with them. I wonder if you mixed it with something like black or pinto beans, if that would seem to hold you better. Also, cravings really depend on a lot of things...where you are in the steps...if you are under any stress...if you eat on time...etc.

Hope you solve your mystery!


: Does anyone else have trouble with
: quinoa? I thought that it was a
: brown, but I'm having a really
: hard time with cravings this
: evening, and that is the only
: thing that I've eaten differently.
: This is the first time I tried it,
: and I purchased a quinoa brown
: rice blend.

: Any thoughts?

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