Hi Maria,

Here's an article on Artificial Sweeteners that you might be interested in. Even though Stevia is not an artificial sweetener, the same would apply. See what you think.

http://www.radiantrecovery.com/resourcecenter/sweeteners.htm

Colette

: I am just coming back to the online
: community and getting back to
: basics with my program. I am
: tightening up the steps that I
: have been a bit sloppy with. I am
: focusing on breakfast, making sure
: I am getting enough protein, back
: to journaling, and eating a pm
: potato. However, while away I
: started using some raw stevia. It
: does not make me want other
: sugars. It has been years since I
: have eaten other sugars. Does
: anyone know what the concern about
: stevia is?
: Thanks,
: Maria