: Anyone have any suggestions on the
: best choice of peanut butter brand
: that will meet the no-sugar rule?
: Is there one? And, is the Ezekial
: bread okay as far as no sugar? It
: lists malted barley as an
: ingredient.

Hi there,

If you are just starting the program, you really don't need to be thinking about sugar at this point.

Best peanut butters are the ones you grind yourself at the store.

Ezekial bread is great.

Kathleen