Is the mustard in this the type you put on sandwiches, which has visible seeds in it, or the dried mustard seed that you get in the spice section of the store?
Allison

: right now, I have a challenge or two
: going on in life and so I know
: that one thing that will really
: really help is keeping my food
: nice. This means being attentive
:

: and that means that I can be
: concerned for others,be practical
: but not go into a biochemical fret
: about things

: One thing I have to make an effort
: with is lunches. I am very keen on
: eating on time ( because my body
: LOVES that).... and sometimes I
: get a bit lazy and think, well its
: half one, wont matter if theres no
: green or what if I grab this bit
: of lettuce?

: but it does matter Specially in
: times of stress.

: So I had some cauli in the freezer
: and a recipe put by to try and
: today I made this -

: it was very nice and even better I
: have enough to reheat for the
: week. Ive got some in the fridge
: and another 2 servings in the
: freezer, so now I dont have to
: think all week. I am the sort who
: doesnt mind the same soup for a
: week if its nice. Today I had a
: corned beef hash with leftover
: potato to go with, speedy. :

: adapted from the mail on sunday

: CAULIFLOWER AND SEED MUSTARD SOUP

: 25g/ 1 oz butter ( I used a slosh of
: olive oil)
: olive oil
: 2 onions peeled and chopped
: 400g/1lb 5 oz cauli ( I just threw in
: the bag)
: 800ml/1 1/2 pint chicken stock ( I
: used 2 Knorr cubes and filled the
: saucepan as far as was comfy)
: 3 strips lemon zest ( used a potato
: peeler - well got to use the
: peeler for something )
: sea salt
: 2 heaped tsps grain mustard

: heat butter with olive oil and brown
: the onions for 4 mins till glossy
: in large saucepan

: add cauli and fry a couple of mins,
: stirring.

: add stock, lemon zest pinch salt,
: cover and simmer low heat 10 mins

: puree in liquidiser ( I did hand held
: blender) remove zest first ( I
: didnt I like it lemony) Reheat in
: pan and stir in grain mustard

: honestly it was less bother than
: opening a tin. I love freezer
: cauli in a soup,( prefer fresh as
: a veg though ) but so
: convenient and the price is better
: too often as not