Hi all,
I recently purchased Kathleen's Safe Place cd.
I have tried it several times, and it is so soothing that I can't seem to stay awake to hear it to the end, lol.
I use it while lying down in bed for my afternoon rest, and while I might do better sitting in an armchair, I might find I have fallen out of the chair, lol.
Honestly, I only make it through 3-4 minutes of the meditation, and wake up a few minutes after it ends (I know when it ended because I look at the clock - it's a 20 minute cd).
I love Kathleen's voice on the cd - it's like, if someone were going to put out a meditation cd, and they were looking for a person with just the right voice for it, they would choose Kathleen.
Her voice is velvet
Also, her choice of words to get you into a mellow state just *hits the spot*.
I have listened to many guided imagery meditations, but this one is the most special and really gets to a very deep place inside me.
I am very aware of that as I listen to the first few minutes while I'm still conscious.
I am MOST CURIOUS to hear what the rest of the cd says!!
I am playing with the notion of putting it on in the kitchen, while I'm doing the dishes.
Just hope I don't fall into the sink!!
Thank you, Kathleen
Sarit