Hi SV,

Keep doing the program. You will see results!

I'm not sure if you are familiar with all four parts of breakfast, but they make a big difference for me when I have them down and love them!

Glad you are here!

Sandra

: Hello,

: I am trying to follow the program.
: Currently, I do start out my day
: with a good protein based cereal
: but I haven't seen much
: differences. Maybe I need to
: follow the other steps as well.

: Thanks a lot for all the support! I
: will keep you posted.

: Thanks,

: SV