Re: This was me: finding the steps
In Response To: This was me: finding the steps ()

Great discussion question Janice!

I was always struggling with my weight, always struggling in general. Every approach I tried was sabotaged by wild feelings, wild emotional eating, and wild, WILD sugar cravings..... this led to wild googling, innumerable library books, countless "sensible" and "scientific" approaches, and eventually stumbling upon this program.

When I first cracked open SATRP, I fully expected just another notch on the bedpost of weight loss plans tried and failed. But the healing and good feelings have stuck around, and so have I! :h4)