INSULIN AFFECTS POLYCYSTIC OVARY SYNDROME

Insulin resistance is known to have an important role in the development of polycistic ovary syndrome. Insulin resistance can develop when we use more sugars and foods evoking as insulin response (such as white things). These things create a blood sugar reaction. Because we are sensitive to carbohydrates, our body over responds and releases more insulin than a normal body would.

Over time, the number of insulin receptors decrease (Down regulation) and our bodies are less responsive to the effects of insulin. The sugar in the blood stays high because the insulin can't get the sugar into the cells. Then the body gets concerned. High sugar, better produce more insulin. This results in a state called hyperinsulinemia, or high insulin. This combination is known as insulin resistance.

Hyperinsulinemia is not a good state health wise. The PnP plan is specifically designed to reduce insulin levels and increase the sensitivity of the body to insulin's effects. This reduces insulin resistance and may account for the fact that we are hearing about so many women getting relief from their PCOS after doing the plan for a few months.

Dunaif A. Insulin action in the polycystic ovary syndrome. Endocrinol Metab. Clin. North Am. 1999 Jun;28(2):341-59

Ehrmann DA. Insulin-lowering therapeutic modalities for polycystic ovary syndrome. Endocrinol Metab. Clin. North Am. 1999 Jun;28(2):423-38, viii

(c)Kathleen DesMaisons 2006. All rights reserved.