It's been a few weeks since I detoxed at Step 6 and am doing pretty good. However, I seem to need that full (read stuffed) feeling at dinner time. I find to be quite uncomfortable both physically and mentally. I am sure I am not doing my health any service. I am not gaining any weight, but I know this is not a good idea.

My journal says something about missing the "comfort" of the sugar fix that has not been replaced. However I would like to let go of this need at some point. Just wondering if anyone else went through this....

Jeffrey